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November

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  1. Calendar Overlay City Meetings (1)
  2. Calendar Overlay Council on Aging (6)

City Meetings

  1. Commission on Disability

    November 9, 2023, 10:00 AM
    @

    IN PERSON meeting at 50 Payson Ave., Conf. Rm. #1 and REMOTE by Google Meet

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Council on Aging

  1. Nature Wanders with Dave - Great Falls Discovery Center and Turners Fall Canal with Lunch

    November 9, 2023, 8:30 AM - 1:30 PM

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  2. Meditative Postcard Coloring

    November 9, 2023, 10:00 AM - 11:00 AM

    Join us to chat and try out the art of meditative coloring. We will have postcards and bookmarks available.

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  3. Mat Yoga

    November 9, 2023, 12:30 PM - 1:30 PM

    Gentle Flow Yoga focuses on mindful movements to gently move the spine in different directions, mobilize joints, reduce tensions. Class is suitable for beginners & seasoned practitioners. Please bring your own mat to class.

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  4. Quilting

    November 9, 2023, 1:00 PM - 3:00 PM

    Bring your quilting project - large or small.

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  5. Fitness Assessments with Hayley

    November 9, 2023, 2:45 PM - 3:45 PM

    *FOR FITNESS ROOM MEMBERS* Sign up for a 15 minute fitness assessment. Hayley, a HRYMCA Trainer, will assess your current fitness and provide guidance to help achieve your goals. Bring your questions!

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  6. Dance Fitness with Hayley

    November 9, 2023, 4:00 PM - 4:40 PM

    Experience the joy of movement in this low-impact dance fitness and strength building class! Following a gentle warm up, participants will get their feet moving and hearts pumping with easy-to-follow dance sequences that will utilize full body movements. Incorporating music from the 60s, 70s, and 80s, this funk and disco style dance movement will emphasize coordination, cardiorespiratory endurance, and fun!

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